The items listed below are essential to include in this journal: Your parents’ name, address, birth date, social security number, telephone numbers including parent, children and physicians, emergency contact, type of insurance, blood type and drug allergies.
- Name
- Address
- Date of birth
- Social security number: [You may want to keep this information in a separate area for confidentiality reasons]
- Telephone numbers: Parents, children, contact relatives and/or neighbors and physicians
- Children’s Phone Numbers: [Home, Work & Cell]
- Emergency Contact: Name, relationship and phone numbers: [Home, Work & Cell]
- Insurance Plan: Policy number and contact information
- Blood Type:
- Any allergies/negative reactions: (i.e., medication, foods, dyes etc.)
- Current Primary Care Physician: Contact information
- Specialists: Address and contact information
Additional information that would be helpful to include:
> Medications:
- A list of medications including prescription, non- prescription and vitamins. Include information on approximate date medications were started, dosage and frequency. If your parents can’t remember all of the medications they are taking, request a list from their primary care provider.
- Name of a pharmacist that your parent or you can contact with questions.
- If you are unclear about the type and number of over-the-counter medications being taken, contact your parents’ pharmacist to request a six or twelve month itemized list of medications.
> Keep the phone numbers for Meals on Wheels, transportation programs available for the elderly, the local senior program, the Elder Care program in your parent’s state of residence, The Visiting Nurses Association…
> Copies of your parents Durable Power of Health Care. Keep extra copies in your home as well. If your parent is admitted to the hospital, they will want a copy of the Durable Power of Health Care, which will give the health professionals in the hospital authorization to speak with you about your parent’s health problems and treatment plan. This is particularly important if your parent does not live within driving distance from you.
> Google senior services in your state to review what programs are available.
Gathering all of their health information in a concise and organized manner will save an enormous amount of time, when your parents’ or you need to respond to numerous health questions from physicians, filling out medical forms or under emergency circumstances. If your parents are ever brought to a hospital via ambulance, they will be asked specific health questions about their medical conditions and medications prior to being taken to the hospital and a Health Journal can assist them in retrieving this important information without added delays.
Keep all of the health care information on your parents in a bright colored folder that you can refer to when communicating with your parents or their health professionals. Keep an identical folder [the same color] in your own home that you can refer to when communicating with your parents’ or any other health professional. Suggest your parents keep this folder in an easy place for them to remember and in the same place at all times,
A Reminder List can be very beneficial if your parent is confused or starting to get forgetful. If your parents have trouble remembering important health information post a large calendar in their home or apartment, so they can write their physicians appointments and other important information.